https://www.jbc-nutrition.co.uk/blogs/news/44730499-welcome-to-our-new-website 2015-07-22T11:27:18+01:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/51008643-4-common-workout-mistakes 2015-07-22T11:10:25+01:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/51009283-importance-of-staying-hydrated 2015-07-22T11:10:35+01:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/51009667-protein-packed-strawberry-smoothie 2015-07-22T11:09:51+01:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/51009859-peanut-butter-protein-cookies 2015-09-03T13:02:34+01:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/51010691-snickers-flavour-protein-drink 2015-09-03T12:59:54+01:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/51011331-why-take-omega-3 2015-09-03T12:57:37+01:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/59612675-becoming-a-dad-and-nurturing-the-athlete-in-you 2015-09-08T15:33:22+01:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/62432707-jbc-signs-british-judo-number-1-andy-burns 2015-09-08T15:36:18+01:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/64568835-top-10-nutrition-myths-busted 2015-09-18T14:38:40+01:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/70214723-the-importance-of-rest-and-recovery-andy-burns-team-gbr 2015-10-12T15:52:53+01:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/74317315-living-with-colitis-and-training-as-an-olympic-athlete 2015-10-30T14:08:54+00:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/81095235-ten-steps-to-healthy-living-getting-ready-for-that-christmas-party-dress 2015-12-08T15:16:13+00:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/81216643-jbc-loyalty-card-scheme-updates 2015-12-09T14:32:19+00:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/112764739-the-australian-job-chris-walker-hebborn-trains-on-the-gold-coast 2016-03-02T09:50:55+00:00 weekly https://www.jbc-nutrition.co.uk/blogs/news/114158531-the-science-behind-fat-loss 2016-03-11T11:54:38+00:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/diet-1161153.jpg?v=1457697076 The science behind fat loss https://www.jbc-nutrition.co.uk/blogs/news/122289731-a-quick-guide-to-protein-powder 2016-04-29T12:42:21+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/iso_whey_image1.jpg?v=1461927552 A quick guide to Protein Powder https://www.jbc-nutrition.co.uk/blogs/news/125993667-chris-walker-hebborn-wins-gold 2016-05-19T13:32:25+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/chris_walker_hebborn_blog_banner.jpg?v=1463659440 Chris Walker-Hebborn Wins Gold! https://www.jbc-nutrition.co.uk/blogs/news/healthy-chocolate-protein-bites 2016-07-05T13:52:18+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Screen_Shot_2016-06-29_at_11.08.04_c4fcb980-68f1-419b-83b8-6eb514dd721c.png?v=1467195570 Healthy Chocolate Protein Bites https://www.jbc-nutrition.co.uk/blogs/news/healthy-protein-oats 2016-07-08T07:00:14+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/FOODIEFRIDAY.jpg?v=1467810639 Healthy Protein Oats https://www.jbc-nutrition.co.uk/blogs/news/healthy-chicken-salad 2016-07-15T07:00:56+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Screen_Shot_2016-07-11_at_12.49.46.png?v=1468238331 Healthy Chicken Salad https://www.jbc-nutrition.co.uk/blogs/news/chocolate-peanut-butter-brownies 2016-07-22T07:00:46+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Screen_Shot_2016-07-11_at_13.13.16.png?v=1468239400 Chocolate Peanut Butter Brownies https://www.jbc-nutrition.co.uk/blogs/news/protein-rice-crispie-cakes 2016-07-25T10:38:48+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Screen_Shot_2016-07-25_at_10.31.27.png?v=1469439381 Protein Rice Crispy cakes! https://www.jbc-nutrition.co.uk/blogs/news/jbc-continue-wrl-partnership 2016-09-23T12:31:46+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Wales_Rugby_League_Smaller.jpg?v=1474630306 JBC CONTINUE WRL PARTNERSHIP https://www.jbc-nutrition.co.uk/blogs/news/pre-worm-kout-and-a-mean-o-gummy-worms 2016-10-26T11:41:17+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Pre_amino_worms.jpg?v=1477477809 Pre-WORM-kout and a-MEAN-o Gummy Worms https://www.jbc-nutrition.co.uk/blogs/news/prep-life 2017-06-14T16:17:32+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Screen_Shot_2017-05-13_at_10.35.25_800x_bd32ca07-8ec1-40ab-a8dd-bbcdd45ef166.png?v=1497452061 Prep Life https://www.jbc-nutrition.co.uk/blogs/news/meet-our-very-own-spider-man-yanik 2017-06-20T05:13:44+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Screen_Shot_2017-06-12_at_16.49.47_grande_69e2d5aa-19d7-4917-879f-894a02a352a7.png?v=1497932024 Meet our very own Spider Man - Yanik. Learn is 3 tips for aspiring body builders and athletes. https://www.jbc-nutrition.co.uk/blogs/news/find-out-what-it-take-to-be-an-olympian-as-we-chat-to-jbc-athlete-chris-walker-hebborn 2017-06-19T17:48:04+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Chris-Walker-Hebborn-Swim2.jpg?v=1497872011 Find out what it takes to be an Olympian as we chat to JBC athlete Chris Walker-Hebborn https://www.jbc-nutrition.co.uk/blogs/news/when-its-hot-hot-hot-enjoy-a-pro-amino-ice-lolly 2017-06-21T10:43:59+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/amino_lolly.jpg?v=1498037917 When its HOT HOT HOT Enjoy a Pro-Amino Ice Lolly https://www.jbc-nutrition.co.uk/blogs/news/jbc-barbados-store-officially-opens-this-weekend 2017-06-23T18:48:39+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/barbados.jpg?v=1498215396 JBC Barbados store officially opens this weekend https://www.jbc-nutrition.co.uk/blogs/news/overnight-peanutbutter-proats 2017-07-03T20:59:49+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/proats.jpg?v=1499111949 Overnight Peanut butter Proats https://www.jbc-nutrition.co.uk/blogs/news/jbc-and-devils-partner-for-5-more-years 2017-07-17T20:06:38+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Cardiff_devil_pic.png?v=1500318398 JBC and Devils partner for 5 more years https://www.jbc-nutrition.co.uk/blogs/news/jbc-agree-partnership-with-mk-for-their-inaugural-season 2017-07-17T20:13:50+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/MK.jpg?v=1500318760 JBC agree partnership with MK for their inaugural season https://www.jbc-nutrition.co.uk/blogs/news/jbc-fuelling-newport-county-afc 2017-07-17T20:20:59+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Newport_county.png?v=1500319184 JBC Fuelling Newport County AFC https://www.jbc-nutrition.co.uk/blogs/news/salted-caramel-protein-brownies 2017-07-24T11:03:13+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/salted_cakes.jpg?v=1500890593 Salted Caramel Protein Brownies https://www.jbc-nutrition.co.uk/blogs/news/jbc-are-official-sports-nutrition-supplier-for-wales-rugby-league-world-cup-2018 2017-07-27T14:28:26+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/JBC_wales_eaeb85d7-6cc8-420f-aaed-0abee1b28fc2.jpg?v=1501162106 JBC are official sports nutrition supplier for Wales Rugby League World Cup 2017 https://www.jbc-nutrition.co.uk/blogs/news/jbc-secure-bristol-rovers-partnership 2017-08-30T10:12:03+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Bristol_Rovers_Press_Release.jpg?v=1504084236 JBC Secure Bristol Rovers Partnership https://www.jbc-nutrition.co.uk/blogs/news/weve-some-giant-news 2017-08-31T10:55:20+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/JBC-LAUNCH.jpg?v=1504173320 We've some GIANT News https://www.jbc-nutrition.co.uk/blogs/news/dundee-stars-latest-signing 2017-09-12T21:02:43+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/dundee.png?v=1505246563 Dundee Stars latest signing... https://www.jbc-nutrition.co.uk/blogs/news/miz-competes-at-the-arnold-classic-2017 2017-09-22T12:43:50+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Miz_Email_Campaign.jpg?v=1506078506 Miz Competes at the Arnold Classic 2017!! (22nd-24th September) https://www.jbc-nutrition.co.uk/blogs/news/britains-strongest-man-mr-britain-a-world-cup 2017-10-19T11:15:16+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/blog_week.jpeg?v=1508408116 A World Cup, Britains Strongest Man & UKBFF British Finals- All in a weeks work for Team JBC https://www.jbc-nutrition.co.uk/blogs/news/autumn-protein-crumble 2017-10-24T10:43:39+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/fruit_crumble.jpeg?v=1508838219 Autumn Protein Crumble https://www.jbc-nutrition.co.uk/blogs/news/the-fat-attack-stack-who-why-when 2018-01-05T15:24:18+00:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Fat_Stack_Email_no_pics_small.jpg?v=1515165702 The Fat Attack Stack https://www.jbc-nutrition.co.uk/blogs/news/the-cardiff-devils-stack 2018-01-18T15:28:17+00:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Devils_stack.jpg?v=1515761942 The Cardiff Devils Stack https://www.jbc-nutrition.co.uk/blogs/news/chris-walker-hebborn 2018-01-26T10:34:33+00:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Chris_Walker_Blog_Banner.jpg?v=1516890377 Chris Walker-Hebborn https://www.jbc-nutrition.co.uk/blogs/news/the-perfect-power-packed-protein-pancakes 2018-02-12T14:18:43+00:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/PANCAKE_DAY.jpg?v=1518445035 The Perfect Power Packed Protein Pancakes. https://www.jbc-nutrition.co.uk/blogs/news/alaa-nazaryan-coachalaa 2018-02-23T11:42:17+00:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/alaa_blog.jpg?v=1519128801 Alaa Nazaryan @CoachAlaa https://www.jbc-nutrition.co.uk/blogs/news/more-than-just-muscle-meet-charlie-walker-hebborn-our-newest-member-of-teamjbc 2018-07-12T10:42:04+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/JBC_4_COLOUR.JPG?v=1531388517 More than just muscle... meet Charlie Walker-Hebborn our newest member of teamJBC https://www.jbc-nutrition.co.uk/blogs/news/interview-with-a-devil 2018-10-17T09:14:50+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/bryce.jpeg?v=1539620201 Interview with a Devil https://www.jbc-nutrition.co.uk/blogs/news/tips-from-the-team-make-2019-count 2019-01-06T10:35:29+00:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Tips_banner_email.jpg?v=1546770917 Tips from the team - make 2019 count https://www.jbc-nutrition.co.uk/blogs/news/jbc-announce-partnership-with-qpr 2020-10-07T12:09:50+01:00 weekly https://cdn.shopify.com/s/files/1/0910/0538/articles/Screenshot_2020-10-06_at_10.05.01.png?v=1602068859 JBC announce partnership with QPR