DescriptionIntense training can place the body under a high levels of stress, which has a potentially detrimental effect on immune function. Vitamin C is proven to aid immune function and to reduce the duration of illness, so you can get back in the gym and increase performance quicker.
Vitamin C has several other benefits besides immune support.
- It has strong antioxidant properties, helping to protect cells against free radical damage.
- A natural diuretic.
- Vitamin C also plays an important role in Iron absorption.
Take 1 tablet per day